Former Innovation Editor of The Sunday Times, now freelancing for The Guardian, The Telegraph, Wired and digital marketing websites, Econsultancy, Marketing Week, London Research and Mediapost.

I use more than two decades of experience in the media to help companies with their content and communications strategy to deliver leads through white papers, blogs and opinion pieces.

I also deliver media training and offer communications and PR support to get clients’ messages coverage in national newspapers and key trade websites.


Sean is a pleasure to work with and commission. He files promptly, always grasps the brief and his copy is always clean – and he manages client amends with good humour too, even on the tricky business/tech briefs I pass his way.

Rachael Adams, Commercial Editor, Tech, Telco, Business and Finance, The Telegraph

“Sean has provided media training for Resonance on a number of occasions and his work has always been superb. He has expert knowledge of the media landscape and brings a friendly demeanour to the training sessions that puts our clients at ease during practice interviews.”

Tom Fry, Managing Director, Resonance (PR agency)

“I used Sean when I worked at AI company Realeyes, and I would definitely recommend him to anyone looking to train their team on how to effectively deal with the media. Whether it was for print or broadcast interviews, he was excellent at helping our spokespeople deliver their key messages more effectively, and was always patient and clear in what he was asking. The improvements he made to the team were immediate, impactful and long-lasting.”  

David Waterhouse, Global VP of Communications at ad tech company Unruly

“Sean is a very experienced and effective operator who has a great knack for getting the most interesting insights possible from the people he interviews, and then communicating that information in a straightforward way that resonates with readers.”

Linus Gregoriadis, Director, London Research

“Sean helps us produce compelling business reports which drive lead generation marketing campaigns for enterprise tech clients by taking in a variety of data and research sources and applying a journalist’s nose for telling a great story. He has a talent for helping us turn data into actionable guidance through insightful reports and articles.”

John Horsley, Founder of Digital Doughnut and Demand Exchange

    Carousel controls
    women in engineering

    “What’s a nice girl like you doing in a van with ladders?”

    Read More
    get a productivity boost by taking control of mobile phone notifications

    7 Tips to Take Back Control of Mobile Phone Notifications

    Read More